It’s easy to become overwhelmed by the enormous amount of information that is out there concerning health and all the things you “should” do to be “healthy.” This episode highlights a few foundational insights for you to bring order to the chaos. Enjoy.

Enjoy the conversations with this husband-and-wife team as we give you tools, ideas, and information that can help you put the pieces of your health together.

You're on your way to become your own best advocate!

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