The Intricately Woven Podcast is super excited to bring this important conversation to you! The topic of the nervous system started when we mentioned digestive health. Moral of the story, you cannot have good digestion with an amped up nervous system. One cause of a stressed nervous system is current or previous trauma, abuse, neglect, etc. We are joined by Liz Rennau, former SPED teacher, Youth Pastor, and now Counselor to discuss Big “T” trauma and little “t” trauma and the importance of self-awareness. Are you ready? Let’s do this!

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Enjoy the conversations with this husband-and-wife team as we give you tools, ideas, and information that can help you put the pieces of your health together.

You're on your way to become your own best advocate!

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