Jul 13, 2024 | gut health, Nervous System
*Apologies for the poor audio quality “I have gut issues.” According to gastro.org, 60-70 million people of some kind of gut issues/disease. So, it’s likely you’re one of them. A frustrating fact is that it can take time to find the root...
May 17, 2024 | Emotional Health, Mental Health, Nervous System, Podcast
“Don’t worry about anything.” “Be anxious about nothing.” “…if there is anything worthy of praise, think about these things.” These are all statements you can find in the Bible. Whether or not you believe the Bible to be...
Apr 21, 2024 | Nervous System, Podcast
How do you nourish your nervous system? Have you ever thought about this question? There are actually foods that can support your dendrites, myelin sheath, cell membranes and nervous system communication! Have no idea what I’m talking about? Or you’re...
