Jul 13, 2024 | gut health, Nervous System
*Apologies for the poor audio quality “I have gut issues.” According to gastro.org, 60-70 million people of some kind of gut issues/disease. So, it’s likely you’re one of them. A frustrating fact is that it can take time to find the root...
Apr 21, 2024 | Nervous System, Podcast
How do you nourish your nervous system? Have you ever thought about this question? There are actually foods that can support your dendrites, myelin sheath, cell membranes and nervous system communication! Have no idea what I’m talking about? Or you’re...
