S1 E8: Nourish Your Nervous System

S1 E8: Nourish Your Nervous System

How do you nourish your nervous system? Have you ever thought about this question? There are actually foods that can support your dendrites, myelin sheath, cell membranes and nervous system communication! Have no idea what I’m talking about? Or you’re...
Season 1, Episode 3: The Power of Perception

Season 1, Episode 3: The Power of Perception

Can your perception of life be impacting your physical health? To answer this question, we are going to do a deeper dive into the nervous system. Just a heads up, we’ll be here for a while before returning to digestion. Why?? Because many of us have some ideas...
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