Jul 13, 2024 | gut health, Nervous System
*Apologies for the poor audio quality “I have gut issues.” According to gastro.org, 60-70 million people of some kind of gut issues/disease. So, it’s likely you’re one of them. A frustrating fact is that it can take time to find the root...
Apr 21, 2024 | Nervous System, Podcast
How do you nourish your nervous system? Have you ever thought about this question? There are actually foods that can support your dendrites, myelin sheath, cell membranes and nervous system communication! Have no idea what I’m talking about? Or you’re...
Mar 1, 2024 | Emotional Health, Mental Health, Podcast
Is the glass half-empty or half-full? Is life like a box of chocolates, you never know what you’re gonna get? The lens through which we view life has a strong impact since our perceptions become our reality. If you view life as an adventure, your body responds...
Jan 31, 2024 | Mental Health, Podcast
The Intricately Woven Podcast is super excited to bring this important conversation to you! The topic of the nervous system started when we mentioned digestive health. Moral of the story, you cannot have good digestion with an amped up nervous system. One cause of a...
Jan 25, 2024 | Mental Health, Podcast
Can your perception of life be impacting your physical health? To answer this question, we are going to do a deeper dive into the nervous system. Just a heads up, we’ll be here for a while before returning to digestion. Why?? Because many of us have some ideas...