May 17, 2024 | Emotional Health, Mental Health, Nervous System, Podcast
“Don’t worry about anything.” “Be anxious about nothing.” “…if there is anything worthy of praise, think about these things.” These are all statements you can find in the Bible. Whether or not you believe the Bible to be...
Mar 1, 2024 | Emotional Health, Mental Health, Podcast
Is the glass half-empty or half-full? Is life like a box of chocolates, you never know what you’re gonna get? The lens through which we view life has a strong impact since our perceptions become our reality. If you view life as an adventure, your body responds...
Jan 25, 2024 | Mental Health, Podcast
Can your perception of life be impacting your physical health? To answer this question, we are going to do a deeper dive into the nervous system. Just a heads up, we’ll be here for a while before returning to digestion. Why?? Because many of us have some ideas...
